You must be brave and see through your fears. Are you the entertainer of life or is life entertaining you? What do you choose? Life doesn’t go by what you want. Entertain and look beyond. Look and live in both dimensions and then live in the third dimension. Live beyond the spiritual and material realms. Live in the place of the hidden dragon. You understand this when begging on your feet for three months.

Your life show is for show to yourself, not for show to others. One mistake we humans often make is that, “life is a stage and life is a play.” No! This is like prostitution. You are asking for approval and hoping to get it. You are just seeking to please. This is a big mistake. Life is not just your showing for others. It is a part of your show. And you are in control of your show. Do you understand? You are the show. Do not prostitute yourself. You should always learn to preserve your dignity and respect. Know who you are and what you want in your own life. Never downgrade. Life is not about survival. It is about how to find a way home. Be in the show to entertain yourself, not others. It’s a lonely journey. It’s a one-man show. If they don’t cheer for you they don’t understand your show. So what! They are in your show. That’s part of it. To get them to understand you have to change everything: posture, costume, script. Wrong!

By compromising you delay your journey, sometimes even reroute your journey. You compromise your intelligence and your dignity. Once you lose it you feel worthless. That is a sickness. You continue floating in that inner cycle and you are compromising your value. In the end you really compromise your journey. The purpose of life is being compromised. In the end, who is the biggest victim? You! Why? You miss the end of the journey. You are searching your own self. This is the journey. Why would you sacrifice so much just because you need to be somebody? You give away your control. In order to become somebody you sacrifice your integrity. They give you an illusional approval; the illusional identity and you believe it to be real. This is what I call prostitution. You lose. You lose big time. You know where you are going. So no matter what is offered, it might sound very sweet, very hopeful, very valuable, but you cannot give in. Once you bite the hook, it’s gone. Don’t be a fish going for the bait; the hook is hidden. So no matter what looks good, never ever compromise your spirit, never compromise your goal.

We need to be able to set aim on the goal and never lose it. No matter what’s out there, let it never hook you. Never bite it. It’s a one-man show. Self entertain. Let the world cheer for you voluntarily. There is at least one person who will cheer for you. That will be yourself. You can select your audience. Even if there are zero people to cheer for you, you cheer for yourself. But do not look for people to cheer for you; lest you lose your integrity. Do not compromise your own integrity and your spirit. When you want something so badly, this is when you begin to compromise. But if you do it for dialectical reasons, you can entertain yourself, but never compromise your spirit. Be flexible. This does not mean compromise. Flexible means be more skillful, more logical. This just means you are a good actor or actress. Your purpose is to unite all generations and find your way home.

Your destiny is to find a way to unite with the spirits within you, to serve the immortal within. There are two of you, an inside and an outside. Sometimes the frequency is different at the same time. Your true purpose is to merge the two to one. You need your own “marriage maker.” It is about how to make the “Snake” line go away into the void.

The Three Treasures of the Body are Jing, Qi and Shen. There are two forms of Jing. Yang Jing or pre-heaven Jing is the basic energy of the body, the power of birth. Yin Jing or post-heaven Jing is the essence of food and water. Qi has two forms: pre-heaven or Yuan Qi is associated with the Kidney Yang Qi, and Zhen or post-heaven Qi which has Yin and Yang manifestations. Zhen Qi comes from air, food and water. Shen also has two forms: Yuan Shen or original spirit and Shi Shen or intelligence.

The road to immortality starts with transmuting Jing to Qi, Qi to Shen and returning the Shen to the Void and uniting the Void with the Tao.

How to start? Be still, look within. Wu Wei Er Wu Bu Wei – stop emotion, be happy, save Jing. They say Qi Gong will be the science of the 21st/22nd centuries. Qi Gong includes many healing methods or arts such as:
• Bu Qi – emit Qi to heal others, to give without expecting return.
• Herbal Medicine – Traditional Chinese Medicine – the key is to balance Qi.
• Acupuncture – based on the 20 meridians – 12 primary and 8 minor, 720 points.
• Dem Ma – Martial Arts healing – dangerous! 24 hour circuit of Qi – 2 hours per meridian within specific timing – you halt the body clock through Qi application to specific points.
• Acupressure – mental Qi application
• Massage – physical – Tui Na hands on massage and Qi Gong Tui Na with hands off.
• Tai Chi
• Pien Fang – unusual prescription: such as steaming the legs with herbs to relieve issue, urine on bee stings, raw potato juice for constipation.

Qi is the life force or vital force. Jing is the essence of the body, the power of life. Yin Jing transmutes to Yang Jing. Food and water transmute to blood, flow to the heart to the Ren Channel and to Yin Jing. Yin Jing then moves to the ovaries/testes and becomes egg/sperm. Nutrition is the key to life.

We heal with Yuan Qi. Every healing is a “self-suicide” because it uses our pre-heaven Qi. We must rebuild the Qi. If we take care of our Jing then we are okay.

To save Jing be still.

To save Jing - Wu Wei – do nothing – Er Wu Bu Wei – and leave nothing undone. Smile more. Transmuting Jing to Qi is the first level.

Suppression of original spirit causes depression, anger. Anger goes to the liver, grief to the lung, sadness to the stomach, fear to the kidneys. Let go of the emotion, let go of fear, let go of attachment, let go of sadness, let go of anger. Then you are virtuous to yourself.

The motion during meditation is the Jing transmuting to Qi. Healing without medicine!

Be stillness, look inside, stop. Free emotion, let go of ego, accept the nature of self and follow the flow of life. Are you a practitioner or an observer? Take action now. Life is full of joy.

The original spirit gives you messages during sleep and dreams. It sneaks out of the back room. When Jing is very strong you can remember your dreams. Jing and Qi are the water for the fish – the spirit. Stop emotional, physical and spiritual abuse. The original nature of mankind is kindness. First you must learn to be kind to yourself. Then you can be kind to others. Accept your grief or sorrow, your emotions, so that you can let them go. Admit you have the emotion. Accept your nature. Be a practitioner, take action, get on the path. Be a master of the game of life. Enjoy it.

Stillness is the body. The ocean is not equal to the wave, the ocean is equal to stillness. Stillness is the origin of the Tao, of the cosmos. Can you find the moment of stillness?